Mukaka wakapfuma mune zvinovaka muviri, unogona kupa muviri wemunhu akasiyana mapuroteni uye anoshanda peptides, anowedzera muviri wemunhu calcium, inwiwa yakakosha muhupenyu hwePeople's Daily.Mumakore achangopfuura, kudiwa kwemukaka uye zvigadzirwa zvemukaka munyika dzakasiyana siyana kwave kukura sezvo mari inotambirwa ichikwira, huwandu hwevanhu huri kukura, kutama kwemaguta uye kudya kunoshanduka.Iwo akasiyana ezvigadzirwa zvemukaka anosiyana zvakanyanya kubva munzvimbo nenzvimbo nekuda kwezvinhu zvakaita semadyiro ekudya, nzira dziripo dzekugadzira mukaka, kudiwa kwemusika, uye magariro netsika.PaGEM-TEC, isu tinokubatsira iwe kuwana emhando yepamusoro uye kuchengetedzeka kwezvigadzirwa zvemukaka kuburikidza neyakadzikira tembiricha yemukaka mutsva, chinwiwa chemukaka, yoghuti yekuzadza mitsara yekugadzira mhinduro.Isu takagadzira zvakasiyana-siyana zvinodikanwa zvezvakasiyana zvemukaka zvigadzirwa (semuenzaniso, pasteurized mukaka, zvinwiwa zvemukaka zvine flavouted, yoghurts inonwika, probiotics uye zvinwiwa zvemukaka zvine hutano hunoshanda zvinosanganisa), pamwe nezvimwe zvakasiyana zvinovaka muviri.